Comments on: My Low FODMAP Cookbook! https://blog.katescarlata.com Kate Scarlata RD Thu, 15 Oct 2020 14:39:46 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/fodmaps-basics/my-low-fodmap-cookbook/#comment-1607075 Thu, 15 Oct 2020 14:39:46 +0000 https://blog.katescarlata.com/?page_id=4906#comment-1607075 In reply to Robyn Guzman.

My book, the Low FODMAP step by step provides the reintroduction phase quidelines in a simple to understand format. Take it slow–you will learn a lot about food and your body. It can be very liberating!

]]> By: Robyn Guzman https://blog.katescarlata.com/fodmaps-basics/my-low-fodmap-cookbook/#comment-1606365 Thu, 03 Sep 2020 21:21:56 +0000 https://blog.katescarlata.com/?page_id=4906#comment-1606365 In reply to katescarlata.

Are there any tips on the reintroduction phase? That’s the part I’m nervous about ;>)
Thanks!

]]> By: Dianna https://blog.katescarlata.com/fodmaps-basics/my-low-fodmap-cookbook/#comment-114264 Thu, 05 Sep 2013 20:26:50 +0000 https://blog.katescarlata.com/?page_id=4906#comment-114264 I am a low fodmap diet buy there’s a lot of food on the fodmap online that I can’t have so your cook book recipes I can’t have fructose and low cab, no flour and so on. I need food Ideas because I need to keep on but I don’t want to get sick of eating the same stuff.

Thank you
Dianna

]]> By: katescarlata https://blog.katescarlata.com/fodmaps-basics/my-low-fodmap-cookbook/#comment-95113 Wed, 26 Jun 2013 13:24:12 +0000 https://blog.katescarlata.com/?page_id=4906#comment-95113 In reply to Lisa Woodward, RD.

Glad you stopped by my blog Lisa. The low FODMAP diet concept is a relatively new idea so spread the word!

]]> By: Lisa Woodward, RD https://blog.katescarlata.com/fodmaps-basics/my-low-fodmap-cookbook/#comment-94941 Wed, 26 Jun 2013 02:36:14 +0000 https://blog.katescarlata.com/?page_id=4906#comment-94941 I’m a new dietitian with many family members with IBS. I can’t believe we didn’t really cover FODMAPs in my undergrad when we talked about IBS. I’m so excited to find websites like yours! Thanks for posting so much info and writing a cookbook!

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