https://blog.katescarlata.com Kate Scarlata RD Tue, 24 Apr 2018 11:46:17 +0000 en-US hourly 1 https://blog.katescarlata.com/2013/06/26/simply-seared-scallops/ https://blog.katescarlata.com/2013/06/26/simply-seared-scallops/#comments Wed, 26 Jun 2013 20:06:06 +0000 https://blog.katescarlata.com/?p=5460 I went to pick up my CSA farm share yesterday at Tangerini’s farm.  There is nothing like being on a farm.  It really is a happy place for me. 🙂  In addition to fresh lettuce, summer squash, beets, scallions and Bok choy, I went out in the fields to pick some fresh chives, thyme and […]]]> https://blog.katescarlata.com/2013/06/26/simply-seared-scallops/feed/ 4 5460 https://blog.katescarlata.com/2012/11/06/creamy-potato-soup-with-bacon-and-chives/ https://blog.katescarlata.com/2012/11/06/creamy-potato-soup-with-bacon-and-chives/#comments Wed, 07 Nov 2012 02:13:04 +0000 https://blog.katescarlata.com/?p=4060 Russ and I headed to Tangerini’s Spring Street Farm this weekend to pick up our first winter share.  Wow!  We came home with 2 FULL bags filled with produce from the sweetest carrots ever, pounds of potatoes (both sweet and white), butternut squash, broccoli, radishes and the largest beet I have ever seen, really… And […]]]> https://blog.katescarlata.com/2012/11/06/creamy-potato-soup-with-bacon-and-chives/feed/ 2 4060 https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/ https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/#comments Fri, 08 Jun 2012 05:29:27 +0000 https://blog.katescarlata.com/?p=2729 When I was creating recipes for my book, The Complete Idiot’s Guide to Eating Well with IBS I had to think quick on my feet and come up with some recipes I had never tried.  I had to fill half a book (thirteen chapters) with my own concoctions and had a tight time limit! I found tostada […]]]> https://blog.katescarlata.com/2012/06/08/cheesy-turkey-tostada-pizzas/feed/ 6 2729 https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/ https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/#comments Fri, 01 Jun 2012 04:38:24 +0000 https://blog.katescarlata.com/?p=2672 Every summer we try to visit Saratoga Springs, NY and connect with our dear friends, Neil and Dianna.  Dianna and I go way back to our dietetic internship days at the Brigham and Women’s Hospital in Boston. One visit Dianna packed a picnic lunch with chicken salad sandwiches that were outrageously good.  I remember she […]]]> https://blog.katescarlata.com/2012/06/01/sweet-teriyaki-chicken-salad-with-grapes/feed/ 4 2672 https://blog.katescarlata.com/2012/04/05/cilantro-ginger-chicken-meatballs/ https://blog.katescarlata.com/2012/04/05/cilantro-ginger-chicken-meatballs/#comments Thu, 05 Apr 2012 23:16:23 +0000 https://blog.katescarlata.com/?p=2353 Dear Tony (my Italian Father-in-law), The meatball recipe I am providing is no where near what you had the pleasure in devouring as a young child of an amazing Italian cook!  But, I have to say, I really like my recipe.  It’s a little out of the ordinary…but I do think, if you tried them, […]]]> https://blog.katescarlata.com/2012/04/05/cilantro-ginger-chicken-meatballs/feed/ 13 2353 https://blog.katescarlata.com/2012/03/24/sesame-parmesan-chicken/ https://blog.katescarlata.com/2012/03/24/sesame-parmesan-chicken/#comments Sat, 24 Mar 2012 16:06:53 +0000 https://blog.katescarlata.com/?p=2308 This chicken recipe has been my  favorite lately.  I have made it 2 weeks in a row. 🙂  I love that is is simple and very family friendly. Mix equal amounts of parmesan cheese… and sesame seeds. I usually start with about 3/4 cup of each. Purchase chicken cutlets or pound chicken breasts to even […]]]> https://blog.katescarlata.com/2012/03/24/sesame-parmesan-chicken/feed/ 4 2308 https://blog.katescarlata.com/2012/01/24/capos-chicken-with-sweet-pecan-mustard-glaze/ https://blog.katescarlata.com/2012/01/24/capos-chicken-with-sweet-pecan-mustard-glaze/#comments Tue, 24 Jan 2012 07:25:55 +0000 https://blog.katescarlata.com/?p=1971 I started my college career at Emory University in Atlanta. Not really knowing what I wanted to be when I grew up, I knew that a school with a strong science department was a good place to start. I used to love to go to a little restaurant in the Virginia Highlands area of Atlanta […]]]> https://blog.katescarlata.com/2012/01/24/capos-chicken-with-sweet-pecan-mustard-glaze/feed/ 2 1971 https://blog.katescarlata.com/2011/12/07/sun-dried-tomato-and-lemon-orzo-with-shrimp/ https://blog.katescarlata.com/2011/12/07/sun-dried-tomato-and-lemon-orzo-with-shrimp/#comments Wed, 07 Dec 2011 18:33:19 +0000 https://blog.katescarlata.com/?p=1708 https://blog.katescarlata.com/2011/12/07/sun-dried-tomato-and-lemon-orzo-with-shrimp/feed/ 6 1708 https://blog.katescarlata.com/2011/11/14/fabulously-fragrant-indian-cooking-with-ann/ https://blog.katescarlata.com/2011/11/14/fabulously-fragrant-indian-cooking-with-ann/#comments Mon, 14 Nov 2011 19:07:15 +0000 https://blog.katescarlata.com/?p=1559 https://blog.katescarlata.com/2011/11/14/fabulously-fragrant-indian-cooking-with-ann/feed/ 2 1559 https://blog.katescarlata.com/2011/10/28/simple-dijon-pork-chops/ https://blog.katescarlata.com/2011/10/28/simple-dijon-pork-chops/#comments Sat, 29 Oct 2011 00:50:36 +0000 https://blog.katescarlata.com/?p=1433 This is one of those quick and easy fall back recipes for the autumn or wintertime when you don’t mind heating up your kitchen. No major ingredients necessary, just your favorite mustard, whole wheat bread crumbs (FODMAPers sub in brown rice bread crumbs), butter and center cut pork chops trimmed of fat. I serve this […]]]> https://blog.katescarlata.com/2011/10/28/simple-dijon-pork-chops/feed/ 2 1433