Comments on: Lucy https://blog.katescarlata.com Kate Scarlata RD Tue, 19 Nov 2013 16:32:45 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/aboutme/lucy/#comment-144783 Tue, 19 Nov 2013 16:32:45 +0000 https://blog.katescarlata.com/?page_id=8#comment-144783 In reply to Susan McGrath.

Hi Susan-I have an RD in the Seattle area that I could refer you to. ~Kate

]]> By: Susan McGrath https://blog.katescarlata.com/aboutme/lucy/#comment-144778 Tue, 19 Nov 2013 16:28:24 +0000 https://blog.katescarlata.com/?page_id=8#comment-144778 I live in Seattle. Because of the places I go for my work I have a history of parasites (giardia 8 times, just for starters) and my system is now a mess. I can’t find a dietician who fits the bill for me here in town and wondered if I could work with you by telephone and email. Your website is really impressive and you sound like a great person, great at your job.

]]> By: Lucy Fernandez https://blog.katescarlata.com/aboutme/lucy/#comment-91350 Wed, 12 Jun 2013 04:57:42 +0000 https://blog.katescarlata.com/?page_id=8#comment-91350 In reply to katescarlata.

thank you very much!!!

]]> By: katescarlata https://blog.katescarlata.com/aboutme/lucy/#comment-91194 Tue, 11 Jun 2013 19:17:43 +0000 https://blog.katescarlata.com/?page_id=8#comment-91194 In reply to Lucy Fernandez.

It’s best to find a nutritionist to help you manage your diet, weight management and nutritional goals. It would not be a good idea for me to offer online nutritional guidance but I can certainly provide a few tips. Rice is very low FODMAP so you could fill up on it or try to add potatoes which are gluten free and caloric too. Protein sources such as fish, chicken or meat are also FODMAP friendly as long as they are prepared without FODMAP ingredients. Then enjoy a serving of low FODMAP fruit and low FODMAP vegetables and of course, healthy fats such as olive oil.

]]> By: Lucy Fernandez https://blog.katescarlata.com/aboutme/lucy/#comment-91122 Tue, 11 Jun 2013 15:01:31 +0000 https://blog.katescarlata.com/?page_id=8#comment-91122 I’m from mexico and it’s very complicate to find a nutrition specialist who knows about Fodmap diet so I’ll make my own Fodmap plan, I have SIBO and celiac disease, I got the monash booklet but i dont know how many servers are the best for me, my weight is 125 lb and I am 172 cm tall. Could you please help me???

]]> By: katescarlata https://blog.katescarlata.com/aboutme/lucy/#comment-1104 Sun, 06 Nov 2011 20:01:54 +0000 https://blog.katescarlata.com/?page_id=8#comment-1104 In reply to Jane Schwartz.

Is your Lucy as crazy as my Lucy? 🙂 Glad you find the FODMAP info helpful 🙂

]]> By: Jane Schwartz https://blog.katescarlata.com/aboutme/lucy/#comment-1100 Sun, 06 Nov 2011 17:08:08 +0000 https://blog.katescarlata.com/?page_id=8#comment-1100 I have a dog Lucy too! Love the name. I also grew up with a chocolate lab named Beauty. She was the best.

Thanks again for all your great FODMAP info.

jane:)

]]> By: katescarlata https://blog.katescarlata.com/aboutme/lucy/#comment-20 Tue, 03 May 2011 15:28:00 +0000 https://blog.katescarlata.com/?page_id=8#comment-20 In reply to Janel.

I know she is very, very cute…but somewhat of a trouble maker. 🙂 Ha!

]]> By: Janel https://blog.katescarlata.com/aboutme/lucy/#comment-19 Tue, 03 May 2011 15:13:57 +0000 https://blog.katescarlata.com/?page_id=8#comment-19 But she’s sooooo cute!!!

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