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	<title>
	Comments on: Cream Puff Cake (gluten free + low FODMAP)	</title>
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	<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Tue, 10 Mar 2020 11:26:32 +0000</lastBuildDate>
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	<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604522</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 11:26:32 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1604522</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604481&quot;&gt;Monika Murphy&lt;/a&gt;.

Monika--I am not sure---perhaps it is the type of gluten free flour blend you are using--sounds like you might need more in your recipe. I have had several people share their pictures of this cream puff cake with me via Instagram--and it has worked out--so hopefully a flour change or ensuring measurement of the flour works for you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604481">Monika Murphy</a>.</p>
<p>Monika&#8211;I am not sure&#8212;perhaps it is the type of gluten free flour blend you are using&#8211;sounds like you might need more in your recipe. I have had several people share their pictures of this cream puff cake with me via Instagram&#8211;and it has worked out&#8211;so hopefully a flour change or ensuring measurement of the flour works for you.</p>
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		<item>
		<title>
		By: Monika Murphy		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604481</link>

		<dc:creator><![CDATA[Monika Murphy]]></dc:creator>
		<pubDate>Sat, 07 Mar 2020 15:17:57 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1604481</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604418&quot;&gt;katescarlata&lt;/a&gt;.

I had the same results.  Didn&#039;t seem cooked in the middle - I understand it should not be completely dry, however, it was pretty mushy in the middle making me think the ingredients didn&#039;t blend well.  Also, the dough was very wet and sticky and it was difficult to roll into balls before baking.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604418">katescarlata</a>.</p>
<p>I had the same results.  Didn&#8217;t seem cooked in the middle &#8211; I understand it should not be completely dry, however, it was pretty mushy in the middle making me think the ingredients didn&#8217;t blend well.  Also, the dough was very wet and sticky and it was difficult to roll into balls before baking.</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1604418</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 02 Mar 2020 18:12:37 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1604418</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603955&quot;&gt;Andi&lt;/a&gt;.

I am not sure. It should be someone gooey and custard-like due to the eggs. like a chocolate eclair.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603955">Andi</a>.</p>
<p>I am not sure. It should be someone gooey and custard-like due to the eggs. like a chocolate eclair.</p>
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		<title>
		By: Andi		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603955</link>

		<dc:creator><![CDATA[Andi]]></dc:creator>
		<pubDate>Sun, 02 Feb 2020 07:52:49 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1603955</guid>

					<description><![CDATA[Hi Kate.  Just tried this recipe two times in a row, and both times the cake came out looking perfect - stiff to the touch, golden brown on the top and bottom, smelled great.  But both times after cooling I cut into it to find completely raw dough on the inside!  I&#039;m so disappointed.  Any ideas why this is happening?  I followed your recipe to the tee as far as I can tell.]]></description>
			<content:encoded><![CDATA[<p>Hi Kate.  Just tried this recipe two times in a row, and both times the cake came out looking perfect &#8211; stiff to the touch, golden brown on the top and bottom, smelled great.  But both times after cooling I cut into it to find completely raw dough on the inside!  I&#8217;m so disappointed.  Any ideas why this is happening?  I followed your recipe to the tee as far as I can tell.</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603605</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Mon, 06 Jan 2020 15:35:04 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1603605</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603558&quot;&gt;Wendy Lynch&lt;/a&gt;.

Hey Wendy--yes, you answered the question. Cream is low enough in lactose to be enjoyed in a 1/2 cup &lt;strong&gt;whipped&lt;/strong&gt; portion.  Whipping cream is lower in lactose than milk--it is more fat than carb--and when you whip it up--the doubling in volume keeps the lactose portion low enough per 1/2 cup serving. That being said--it is high in fat--and some ppl are triggered by the fat component. Small amounts in this cream puff cake is low FODMAP--and therefore, low lactose.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603558">Wendy Lynch</a>.</p>
<p>Hey Wendy&#8211;yes, you answered the question. Cream is low enough in lactose to be enjoyed in a 1/2 cup <strong>whipped</strong> portion.  Whipping cream is lower in lactose than milk&#8211;it is more fat than carb&#8211;and when you whip it up&#8211;the doubling in volume keeps the lactose portion low enough per 1/2 cup serving. That being said&#8211;it is high in fat&#8211;and some ppl are triggered by the fat component. Small amounts in this cream puff cake is low FODMAP&#8211;and therefore, low lactose.</p>
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		<title>
		By: Wendy Lynch		</title>
		<link>https://blog.katescarlata.com/2020/01/02/cream-puff-cake-gluten-free-low-fodmap/#comment-1603558</link>

		<dc:creator><![CDATA[Wendy Lynch]]></dc:creator>
		<pubDate>Fri, 03 Jan 2020 22:06:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=13059#comment-1603558</guid>

					<description><![CDATA[I&#039;m getting mixed messages about cream. My sister-in-law with lactose intolerance won&#039;t touch cream, saying it&#039;s high in lactose. Other websites list cream as high or moderate in lactose. Is it because the cream is whipped (thereby doubling the volume for the same amount of lactose) that it becomes safe? In this case, it&#039;s also divided amongst 10 servings, so does this bring the lactose amount down to a safe level?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m getting mixed messages about cream. My sister-in-law with lactose intolerance won&#8217;t touch cream, saying it&#8217;s high in lactose. Other websites list cream as high or moderate in lactose. Is it because the cream is whipped (thereby doubling the volume for the same amount of lactose) that it becomes safe? In this case, it&#8217;s also divided amongst 10 servings, so does this bring the lactose amount down to a safe level?</p>
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