Comments on: Streusel-topped Pumpkin Muffins (gluten free + low FODMAP) https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/ Kate Scarlata RD Thu, 02 Jan 2020 22:45:40 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1603542 Thu, 02 Jan 2020 22:45:40 +0000 https://blog.katescarlata.com/?p=12967#comment-1603542 In reply to Candy.

I think you are looking at a different product. Bob’s Red Mill has many products. This is the GF 1 to 1 baking flour: https://www.bobsredmill.com/gluten-free-1-to-1-baking-flour.html.

]]> By: Candy https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1603541 Thu, 02 Jan 2020 22:42:12 +0000 https://blog.katescarlata.com/?p=12967#comment-1603541 Is Bob’s Red Mill GF 1 to 1 baking flour okay to use in the elimination phase? I was looking it up on Amazon and the ingredients list garbanzo bean flour and fava bean flour. Garbanzo beans are moderate Fodmap and fava beans are high Fodmap according to the Monash app.

]]> By: katescarlata https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602830 Fri, 22 Nov 2019 19:59:55 +0000 https://blog.katescarlata.com/?p=12967#comment-1602830 In reply to EILEEN BROOKS.

Hi Eileen, I do not provide calorie breakdowns on my recipes. I know there are many sites that do. For my audience, I want them to move away from numbers and eat more intuitively.

]]> By: EILEEN BROOKS https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602828 Fri, 22 Nov 2019 16:45:42 +0000 https://blog.katescarlata.com/?p=12967#comment-1602828 How many calories are in the Streusel-topped Pumpkin Muffins?

]]> By: katescarlata https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602666 Wed, 13 Nov 2019 14:08:06 +0000 https://blog.katescarlata.com/?p=12967#comment-1602666 In reply to Jackie.

I would use up within 5 days.

]]> By: katescarlata https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602665 Wed, 13 Nov 2019 14:07:46 +0000 https://blog.katescarlata.com/?p=12967#comment-1602665 In reply to Carolyn.

Yes, the cream cheese adds a nice surprise–the amount used is very low lactose so should not pose a problem even for those with lactose intolerance. Lactose is in the ‘wet’ part of milk–which is mostly drained off when making cheese. But, this recipe is delicious with or without the cream cheese –so do what you feel is most comfortable.

]]> By: katescarlata https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602661 Wed, 13 Nov 2019 14:02:54 +0000 https://blog.katescarlata.com/?p=12967#comment-1602661 In reply to Deb.

I hope you make them!

]]> By: Deb https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602601 Sun, 10 Nov 2019 23:50:51 +0000 https://blog.katescarlata.com/?p=12967#comment-1602601 In reply to Jackie.

I am on the elimination phase of Low Fodmap as well and wondering how I will be able to keep this up! These look delicious!

]]> By: Pat Piscioneri https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602512 Thu, 07 Nov 2019 13:33:43 +0000 https://blog.katescarlata.com/?p=12967#comment-1602512 Fantastic Looking for recipes that Ican eat without worrying about a flare up Thanks

]]> By: Carolyn https://blog.katescarlata.com/2019/11/04/streusel-topped-pumpkin-muffins-gluten-free-low-fodmap/#comment-1602495 Wed, 06 Nov 2019 19:03:37 +0000 https://blog.katescarlata.com/?p=12967#comment-1602495 Can the cream cheese be omitted? We are lactose intolerant.

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