Comments on: One Skillet BBQ Chicken https://blog.katescarlata.com/2018/06/22/one-skillet-bbq-chicken/ Kate Scarlata RD Fri, 29 Jun 2018 22:00:11 +0000 hourly 1 By: FODMAP Friday June 29, 2018 - Erika's Gluten-free Kitchen https://blog.katescarlata.com/2018/06/22/one-skillet-bbq-chicken/#comment-1576186 Fri, 29 Jun 2018 22:00:11 +0000 https://blog.katescarlata.com/?p=11973#comment-1576186 […] of us who don’t have the outside space to BBQ (hello, apartment-living!) this recipe for one skillet BBQ chicken from Kate Scarlata hits the […]

]]> By: Jamie https://blog.katescarlata.com/2018/06/22/one-skillet-bbq-chicken/#comment-1576012 Fri, 22 Jun 2018 21:02:05 +0000 https://blog.katescarlata.com/?p=11973#comment-1576012 For people who are tracking foods for other reasons than low-FODMAP, I wish you would include a nutritional analysis/calorie count.

]]> By: katescarlata https://blog.katescarlata.com/2018/06/22/one-skillet-bbq-chicken/#comment-1576007 Fri, 22 Jun 2018 17:31:04 +0000 https://blog.katescarlata.com/?p=11973#comment-1576007 In reply to Julie.

Hi Julie–in the 1 teaspoon serving for the whole recipe (4 servings)–I would say low spice. Cayenne is listed as second to last ingredient. But as a spice rub–you would use more per serving–and it would be moderate.

]]> By: Julie https://blog.katescarlata.com/2018/06/22/one-skillet-bbq-chicken/#comment-1576006 Fri, 22 Jun 2018 16:14:34 +0000 https://blog.katescarlata.com/?p=11973#comment-1576006 Besides watching my FODMAPs, I also have to be care with spicy, hot and other foods which trigger my Interstial Cystitis (IC) or Bladder Pain Syndrome (BPS). Can you say how low, moderate, or highly spicy or hot Casa de Sante BBQ Rub is? Thanks.

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