Comments on: Why I don’t post nutrition facts for my recipes. https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/ Kate Scarlata RD Sun, 18 Mar 2018 17:38:13 +0000 hourly 1 By: Ashley https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574309 Sun, 18 Mar 2018 17:38:13 +0000 https://blog.katescarlata.com/?p=11572#comment-1574309 Bless you Kate! I am so grateful for this! As a woman recovering from an eating disorder due to IBS and SIBO, this really hits home and helps me with my recovery journey!

]]> By: What I’m Loving These days 102 https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574302 Sun, 18 Mar 2018 06:30:31 +0000 https://blog.katescarlata.com/?p=11572#comment-1574302 […] Why I don’t put up vitamin details for my recipes – Nice put up from Kate Scarlata! […]

]]> By: Jonathan Wieder https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574283 Sat, 17 Mar 2018 05:02:49 +0000 https://blog.katescarlata.com/?p=11572#comment-1574283 Hi Kate,

I like this approach a lot, and I like that it implies a certain amount of respect for and thoughtfulness about the ingredients in our food. Having just been diagnosed with SIBO, I’ll be putting this approach to work in a couple of months. Are you aware of any RDs with SIBO experience in the San Francisco area?

]]> By: katescarlata https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574270 Fri, 16 Mar 2018 17:30:19 +0000 https://blog.katescarlata.com/?p=11572#comment-1574270 In reply to Rachel.

Thanks Rachel, I love anything by Evelyn Tribole. Here is a link: https://www.amazon.com/Intuitive-Eating-Revolutionary-Program-Works/dp/0312321236
I think Rebecca Scritchfield Body Kindness book offers good advice too!

]]> By: Rachel https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574269 Fri, 16 Mar 2018 17:07:29 +0000 https://blog.katescarlata.com/?p=11572#comment-1574269 I love this post!! Do you happen to have a good recommendation for an intuitive eating book for RDs? Thanks so much!! Always love learning from you 🙂

]]> By: katescarlata https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574268 Fri, 16 Mar 2018 14:20:59 +0000 https://blog.katescarlata.com/?p=11572#comment-1574268 In reply to Kelsey.

Thanks Kelsey! I know everyone might not agree…but I do feel that for most IBS sufferers especially…eating mindfully vs. based on numbers is the way to go!

]]> By: What I’m Loving Lately 102 https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574262 Fri, 16 Mar 2018 06:49:00 +0000 https://blog.katescarlata.com/?p=11572#comment-1574262 […] Why I don’t post nutrition facts for my recipes – Great post from Kate Scarlata! […]

]]> By: What I’m Loving Lately 102 – Daniel Terrell https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574259 Fri, 16 Mar 2018 04:10:03 +0000 https://blog.katescarlata.com/?p=11572#comment-1574259 […] Why I don’t post nutrition facts for my recipes – Great post from Kate Scarlata! […]

]]> By: Kelsey https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574248 Thu, 15 Mar 2018 15:26:16 +0000 https://blog.katescarlata.com/?p=11572#comment-1574248 This post is like a breath of fresh air. Thank you 🙂

]]> By: katescarlata https://blog.katescarlata.com/2018/03/14/dont-post-nutrition-facts-recipes/#comment-1574243 Thu, 15 Mar 2018 12:20:41 +0000 https://blog.katescarlata.com/?p=11572#comment-1574243 In reply to pam robison, MS RD.

Wow, thanks Pam!

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