Comments on: How to Enjoy a Healthy & Happy Holiday Season with IBS/SIBO https://blog.katescarlata.com/2017/11/29/enjoy-healthy-happy-holiday-season-ibs-sibo/ Kate Scarlata RD Fri, 01 Dec 2017 12:31:26 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2017/11/29/enjoy-healthy-happy-holiday-season-ibs-sibo/#comment-1572381 Fri, 01 Dec 2017 12:31:26 +0000 https://blog.katescarlata.com/?p=11188#comment-1572381 In reply to Nan Harrison.

Hi Nan…when using the Monash app–click into the ‘red dotted’ items. 1 teaspoon is green lighted! For the whole recipe–the amount of molasses per whoopie pie will fall into the approach ‘green light’ portion.

]]> By: Nan Harrison https://blog.katescarlata.com/2017/11/29/enjoy-healthy-happy-holiday-season-ibs-sibo/#comment-1572360 Thu, 30 Nov 2017 00:20:37 +0000 https://blog.katescarlata.com/?p=11188#comment-1572360 I am tempted by the Gingerbread Whoopie Pie recipe, but am puzzled about the molasses. My Monash University app shows a big red dot after molasses. Has that changed? I hope! I love gingerbread!

]]> By: Deb Vranian https://blog.katescarlata.com/2017/11/29/enjoy-healthy-happy-holiday-season-ibs-sibo/#comment-1572357 Wed, 29 Nov 2017 20:36:45 +0000 https://blog.katescarlata.com/?p=11188#comment-1572357 Thanks, Kate, for the reminders! And for all you do for us all year. It’s easy to get busy and forget our tummy needs, as I rediscovered recently! Your work is much appreciated, as are your recipes!

]]> By: Casey https://blog.katescarlata.com/2017/11/29/enjoy-healthy-happy-holiday-season-ibs-sibo/#comment-1572354 Wed, 29 Nov 2017 16:43:19 +0000 https://blog.katescarlata.com/?p=11188#comment-1572354 Great post and a wonderful reminder to everyone out there, not just those who have digestive issues. Thank you for all that you do. I’m so grateful for YOU!

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