Comments on: Low FODMAP Fall Pumpkin Favorites https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/ Kate Scarlata RD Mon, 11 Dec 2017 02:48:00 +0000 hourly 1 By: Fathima https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1572767 Mon, 11 Dec 2017 02:48:00 +0000 https://blog.katescarlata.com/?p=10863#comment-1572767 Hi
I do have the Monash app but dont find much information on the fodmap content of fresh pumpkin like red pumpkin, Indian pumpkin etc. Have these been tested anywhere else?

]]> By: Linda M. https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571278 Tue, 12 Sep 2017 23:34:52 +0000 https://blog.katescarlata.com/?p=10863#comment-1571278 Thank you so much Kate; I will give it a try!
Thank you too Linda B for checking out where I might be able to find it!

]]> By: Linda Bryan https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571273 Tue, 12 Sep 2017 15:43:43 +0000 https://blog.katescarlata.com/?p=10863#comment-1571273 In reply to katescarlata.

I went looking for dextrose in stores. Couldn’t find it in grocery or pharmacy. Found it in some health food stores–you may have to order it if you’re in a small town. Is sold in a bag, not as large a quantity as sugar is is packaged in. It’s more powdery and less granular than sugar. If you pair it with a FODMAPy fruit in recipes, the power of the fructose will lessen.
Have fun!

]]> By: katescarlata https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571270 Tue, 12 Sep 2017 10:44:06 +0000 https://blog.katescarlata.com/?p=10863#comment-1571270 In reply to Linda.

Can you use dextrose? Dextrose is well absorbed and might offer an alternative for some recipes.

]]> By: Linda https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571263 Tue, 12 Sep 2017 02:04:05 +0000 https://blog.katescarlata.com/?p=10863#comment-1571263 Hi Kate,
I would love to make this recipe, however, my doctor told me last week that I have to stop using sugar completely due to my SIBO. I am really in a quandary, as I’m not sure what to use now, some type of fruit like bananas or pineapple? I had no idea that SIBO would cause me to have a red itchy scalp, but I have been to two dermatologist and they do not think it is dermatitis, so I went to my doctor and she said yes, it is due to sugar. Any suggestions would be appreciated.

Thank you!

]]> By: katescarlata https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571249 Mon, 11 Sep 2017 01:35:19 +0000 https://blog.katescarlata.com/?p=10863#comment-1571249 In reply to Jane W Young.

Thank you so much Jane! I hope you get to Nantucket–it is a very special place.

]]> By: katescarlata https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571248 Mon, 11 Sep 2017 01:34:44 +0000 https://blog.katescarlata.com/?p=10863#comment-1571248 In reply to Andrea Gaines.

Can you cut and paste ingredients. I can comment regarding whether it has known FODMAP ingredients.

]]> By: Andrea Gaines https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571217 Wed, 06 Sep 2017 15:02:05 +0000 https://blog.katescarlata.com/?p=10863#comment-1571217 Hi Kate,
I am new to your website, so I’m not sure if I am in the correct area, but I have had IBS and more than likely a Candida overgrowth for quite some time. I was wondering of isagenix is okay on a FODMAP or Candida diet?

~Andrea ~

]]> By: Sarah https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571208 Tue, 05 Sep 2017 22:50:57 +0000 https://blog.katescarlata.com/?p=10863#comment-1571208 What about a Starbuck’s decaf pumpkin spice latte with almond milk?

]]> By: Linda Bryan https://blog.katescarlata.com/2017/09/05/low-fodmap-fall-pumpkin-favorites/#comment-1571204 Tue, 05 Sep 2017 20:12:02 +0000 https://blog.katescarlata.com/?p=10863#comment-1571204 Another fall fave is recipes with yams and/or sweet potatoes. After using the Monash app, which I don’t have before me as I type, I learned that these are not synonyms and that one is much higher in FODMAP.

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