Comments on: Creamy Mac ‘n Cheese with Artisan Granola Topping https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/ Kate Scarlata RD Fri, 28 Apr 2017 11:13:29 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569438 Fri, 28 Apr 2017 11:13:29 +0000 https://blog.katescarlata.com/?p=10455#comment-1569438 In reply to Teresa.

Thanks Teresa…for catching that omission in the recipe. I updated it! Hope you like the recipe?

]]> By: katescarlata https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569437 Fri, 28 Apr 2017 11:07:17 +0000 https://blog.katescarlata.com/?p=10455#comment-1569437 In reply to Emmeline Jihae Kim.

Tolerance to FODMAPs in the diet can change over time. NO…do not say goodbye to those foods forever! Work with a dietitian to guide you. It’s hard for be to provide individual guidance w/o knowing your history.

]]> By: Emmeline Jihae Kim https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569384 Thu, 27 Apr 2017 23:56:12 +0000 https://blog.katescarlata.com/?p=10455#comment-1569384 Hi Kate!

I’ve been following the FODMAPS diet for awhile now, and for the most part have identified my trigger foods. However, I find that I am now way more sensitive to small amounts of certain foods that I was not as sensitive to prior to starting the FODMAPs diet… What should I do? Incorporate small amounts of the food more regularly into my diet to get my body used to it, or say goodbye to those foods forever? 🙁

]]> By: Teresa https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569141 Tue, 25 Apr 2017 16:21:53 +0000 https://blog.katescarlata.com/?p=10455#comment-1569141 I assumed you put the mustard in the sauce? I didn’t have the granola so I looked up the ingredients and created a topping made with low fodmap bread crumbs, ground turmeric, and chopped pecans and walnuts.

]]> By: katescarlata https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569116 Mon, 24 Apr 2017 17:12:49 +0000 https://blog.katescarlata.com/?p=10455#comment-1569116 In reply to Catherine.

Because butter and hard cheese are low FODMAP. If you can’t eat dairy, its possible you could try another alternative cheese and vegetable oil in this recipe…but my recipes on this blog are primarily focused on the low FODMAP diet.

]]> By: Catherine https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569115 Mon, 24 Apr 2017 17:06:20 +0000 https://blog.katescarlata.com/?p=10455#comment-1569115 Why are butter and cheese listed?

]]> By: katescarlata https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569096 Sun, 23 Apr 2017 12:10:18 +0000 https://blog.katescarlata.com/?p=10455#comment-1569096 In reply to An De Meyer.

No idea about bee pollen. Sorry!

]]> By: An De Meyer https://blog.katescarlata.com/2017/04/23/creamy-mac-n-cheese-artisan-granola-topping/#comment-1569094 Sun, 23 Apr 2017 11:56:52 +0000 https://blog.katescarlata.com/?p=10455#comment-1569094 Kate,

Do you know if Bee Pollen are low fodmap?

Greets,
An

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