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	<title>
	Comments on: Be you, bravely.	</title>
	<atom:link href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Sun, 23 Apr 2017 12:09:46 +0000</lastBuildDate>
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	<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569095</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 12:09:46 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569095</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569092&quot;&gt;Pamela Rice&lt;/a&gt;.

Not sure that the brands of yeast or xantham gum would make a difference--but you never know. Can you go back to the other brands and test that hypothesis?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569092">Pamela Rice</a>.</p>
<p>Not sure that the brands of yeast or xantham gum would make a difference&#8211;but you never know. Can you go back to the other brands and test that hypothesis?</p>
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		<title>
		By: Pamela Rice		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569092</link>

		<dc:creator><![CDATA[Pamela Rice]]></dc:creator>
		<pubDate>Sun, 23 Apr 2017 00:06:14 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569092</guid>

					<description><![CDATA[Love your blog, Kate - it has helped me with advice and recipes on my continuing  road to recovery from IBS and ulcerative colitis.  I have been baking my own bread for a year and a half using the same ingredients always.  I had thought that I had perfected my bread to the point to share with family and friends. They have all loved it!   My last 3-4 loaves have turned out &quot;heavy&quot; and gummy.  Trash can time bad.  I recently changed yeast and xanthum gum brands - could that be the culprit?  I&#039;m lost and need advice :/]]></description>
			<content:encoded><![CDATA[<p>Love your blog, Kate &#8211; it has helped me with advice and recipes on my continuing  road to recovery from IBS and ulcerative colitis.  I have been baking my own bread for a year and a half using the same ingredients always.  I had thought that I had perfected my bread to the point to share with family and friends. They have all loved it!   My last 3-4 loaves have turned out &#8220;heavy&#8221; and gummy.  Trash can time bad.  I recently changed yeast and xanthum gum brands &#8211; could that be the culprit?  I&#8217;m lost and need advice :/</p>
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		<title>
		By: Martine McCarthy		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569081</link>

		<dc:creator><![CDATA[Martine McCarthy]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 17:25:45 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569081</guid>

					<description><![CDATA[Thanks for sharing Kate, it&#039;s a great message for everyone.]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing Kate, it&#8217;s a great message for everyone.</p>
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		<title>
		By: Venessa		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569080</link>

		<dc:creator><![CDATA[Venessa]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 14:47:13 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569080</guid>

					<description><![CDATA[Thank you for writing this. It hit home today and is helping me refocus!]]></description>
			<content:encoded><![CDATA[<p>Thank you for writing this. It hit home today and is helping me refocus!</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569073</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:55:20 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569073</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569038&quot;&gt;Kristin Hatch&lt;/a&gt;.

Thanks Kristin! You can always forward along...and I agree--I think dietitians as a general rule are helpers. We went into the field to make a difference--to make life a little better and a little less difficult for others.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569038">Kristin Hatch</a>.</p>
<p>Thanks Kristin! You can always forward along&#8230;and I agree&#8211;I think dietitians as a general rule are helpers. We went into the field to make a difference&#8211;to make life a little better and a little less difficult for others.</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569072</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:53:30 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569072</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569036&quot;&gt;Patricia J.&lt;/a&gt;.

Thank you, Patricia.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569036">Patricia J.</a>.</p>
<p>Thank you, Patricia.</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569071</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:53:12 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569071</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569039&quot;&gt;Riley&lt;/a&gt;.

It&#039;s nice when you find people who have had similar experiences in life--reassuring, comforting and validating, isn&#039;t it!?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569039">Riley</a>.</p>
<p>It&#8217;s nice when you find people who have had similar experiences in life&#8211;reassuring, comforting and validating, isn&#8217;t it!?</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569070</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:52:22 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569070</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569042&quot;&gt;Theresa McManus&lt;/a&gt;.

Thank you, Theresa. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569042">Theresa McManus</a>.</p>
<p>Thank you, Theresa. 🙂</p>
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			</item>
		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569069</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:50:27 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569069</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569066&quot;&gt;Linda Port&lt;/a&gt;.

Thanks for writing, Linda. There is no time like the present--and I am glad that you are finally ready to take care of YOU! And Happy Happy Birthday!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569066">Linda Port</a>.</p>
<p>Thanks for writing, Linda. There is no time like the present&#8211;and I am glad that you are finally ready to take care of YOU! And Happy Happy Birthday!</p>
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		<item>
		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569067</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Sat, 22 Apr 2017 13:49:19 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10469#comment-1569067</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569041&quot;&gt;Paula Moscariello&lt;/a&gt;.

Love the pickleball analogy that could only come from you, Paula.  YOU amaze me everyday.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/21/be-you-bravely/#comment-1569041">Paula Moscariello</a>.</p>
<p>Love the pickleball analogy that could only come from you, Paula.  YOU amaze me everyday.</p>
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