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	<title>
	Comments on: Support &#038; Compassion for those with IBS (and Give-a-way!)	</title>
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	<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/</link>
	<description>Kate Scarlata RD</description>
	<lastBuildDate>Wed, 19 Apr 2017 13:37:16 +0000</lastBuildDate>
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		<title>
		By: Lisa J		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568820</link>

		<dc:creator><![CDATA[Lisa J]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 13:37:16 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568820</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568811&quot;&gt;katescarlata&lt;/a&gt;.

Hooray!  I won the giveaway so now I get to try 88 Acres! Thank you so much for this opportunity and the wealth of information on your blog!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568811">katescarlata</a>.</p>
<p>Hooray!  I won the giveaway so now I get to try 88 Acres! Thank you so much for this opportunity and the wealth of information on your blog!</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568811</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 11:07:09 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568811</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568609&quot;&gt;Lisa J&lt;/a&gt;.

Lisa J...you are the winner of the 88 Acres give-a-way! Kindly send your address to me, at inquiries@katescarlata.com Congrats!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568609">Lisa J</a>.</p>
<p>Lisa J&#8230;you are the winner of the 88 Acres give-a-way! Kindly send your address to me, at <a href="mailto:inquiries@katescarlata.com">inquiries@katescarlata.com</a> Congrats!</p>
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		<title>
		By: Alleigh (@ A Glass After Work)		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568638</link>

		<dc:creator><![CDATA[Alleigh (@ A Glass After Work)]]></dc:creator>
		<pubDate>Wed, 12 Apr 2017 19:49:37 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568638</guid>

					<description><![CDATA[I&#039;ve actually been doing a 21-Day low FODMAP smoothie challenge, and I&#039;ve been sharing the good ones on social media.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve actually been doing a 21-Day low FODMAP smoothie challenge, and I&#8217;ve been sharing the good ones on social media.</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568631</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 12 Apr 2017 11:20:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568631</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568605&quot;&gt;Beth Rosen&lt;/a&gt;.

Thanks Beth for being an IBelieveinyourStory champion! I appreciate your support.  And yes, a tasty and tolerable dessert is always welcomed!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568605">Beth Rosen</a>.</p>
<p>Thanks Beth for being an IBelieveinyourStory champion! I appreciate your support.  And yes, a tasty and tolerable dessert is always welcomed!</p>
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		<title>
		By: katescarlata		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568630</link>

		<dc:creator><![CDATA[katescarlata]]></dc:creator>
		<pubDate>Wed, 12 Apr 2017 11:19:11 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568630</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568615&quot;&gt;Nikki&lt;/a&gt;.

You definitely can do this, Nikki! Feeling a bit overwhelmed with the low FODMAP diet is very normal. Take a deep breath and do the best you can ---your knowledge will increase quickly!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568615">Nikki</a>.</p>
<p>You definitely can do this, Nikki! Feeling a bit overwhelmed with the low FODMAP diet is very normal. Take a deep breath and do the best you can &#8212;your knowledge will increase quickly!</p>
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		<title>
		By: Marge		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568620</link>

		<dc:creator><![CDATA[Marge]]></dc:creator>
		<pubDate>Wed, 12 Apr 2017 01:13:42 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568620</guid>

					<description><![CDATA[I am going to share the #IBELIEVEYOURSTORY with my friend that I know has IBS and have been sharing my story. Other people need to know they are not alone. That has always been the worst part of this for me.  Please give me the opportunity to win the box of 88 Acres bars. They sound delicious and I deserve something to snack on that is low fodmap and tasty too. Thank you!]]></description>
			<content:encoded><![CDATA[<p>I am going to share the #IBELIEVEYOURSTORY with my friend that I know has IBS and have been sharing my story. Other people need to know they are not alone. That has always been the worst part of this for me.  Please give me the opportunity to win the box of 88 Acres bars. They sound delicious and I deserve something to snack on that is low fodmap and tasty too. Thank you!</p>
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		<title>
		By: Kate @ Kate Lives Healthy		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568618</link>

		<dc:creator><![CDATA[Kate @ Kate Lives Healthy]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 23:29:41 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568618</guid>

					<description><![CDATA[I&#039;ve been sharing my story and it helps to realize that I&#039;m not the only one. Often IBS and SIBO can be very isolating due to symptoms and dietary constrictions but know others can relate is helpful. I&#039;ve not yet tried those bars and would love to win :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been sharing my story and it helps to realize that I&#8217;m not the only one. Often IBS and SIBO can be very isolating due to symptoms and dietary constrictions but know others can relate is helpful. I&#8217;ve not yet tried those bars and would love to win 🙂</p>
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		<title>
		By: Ellen		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568616</link>

		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 22:01:22 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568616</guid>

					<description><![CDATA[I have been sharing my story! I also posted the #IBELIEVEYOURSTORY. I would love to win the box of Fody bars, I haven&#039;t had a chance to try them!]]></description>
			<content:encoded><![CDATA[<p>I have been sharing my story! I also posted the #IBELIEVEYOURSTORY. I would love to win the box of Fody bars, I haven&#8217;t had a chance to try them!</p>
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		<title>
		By: Nikki		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568615</link>

		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 21:12:50 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568615</guid>

					<description><![CDATA[I&#039;m new to the FODMAP diet and still trying to figure out what&#039;s wrong with me. Completely overwhelmed.  And barely eating...making my grocery list as I write this and finally feel like I can do this....Thank you.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m new to the FODMAP diet and still trying to figure out what&#8217;s wrong with me. Completely overwhelmed.  And barely eating&#8230;making my grocery list as I write this and finally feel like I can do this&#8230;.Thank you.</p>
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		<title>
		By: Megan King		</title>
		<link>https://blog.katescarlata.com/2017/04/11/support-compassion-ibs-give-way/#comment-1568613</link>

		<dc:creator><![CDATA[Megan King]]></dc:creator>
		<pubDate>Tue, 11 Apr 2017 20:15:59 +0000</pubDate>
		<guid isPermaLink="false">https://blog.katescarlata.com/?p=10388#comment-1568613</guid>

					<description><![CDATA[I posted a graphic on instagram to raise awareness for IBS and share hope with others.  I used #IBelieveinyourStory to make sure my post appeared in the campaign.  I would be so grateful to try the 88 acres bars!]]></description>
			<content:encoded><![CDATA[<p>I posted a graphic on instagram to raise awareness for IBS and share hope with others.  I used #IBelieveinyourStory to make sure my post appeared in the campaign.  I would be so grateful to try the 88 acres bars!</p>
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