Comments on: Just diagnosed with SIBO, what next…

By: Gia Jelinek

Gia Jelinek — Wed, 08 Mar 2017 20:03:33 +0000

Hi Kate,
I am wondering if you know the answer to this. If SIBO is a buildup of bacteria, then how will I know if a fodmap type is a problem without waiting for the buildup again. How long will the buildup take? And then I would have to start all over again with the antibiotics. I know you are not a doctor, and I will be speaking to mine after finishing the antibiotics. But the wondering about how it works is driving me crazy. I haven’t been able to find anything on it. I agree with your last comment though about the doctors. They just put you on Prilosec which can stop working and causes other problems. I am also waiting to get approval from healthcare to be covered for an RD.

By: katescarlata

katescarlata — Mon, 23 Jan 2017 13:39:14 +0000

In reply to Christine.

I don’t have a list of GI specialists well versed in SIBO–though this seems like a great idea! Unfortunately, I would say most GI docs are not well versed in SIBO–and it is frustrating to me!

By: Christine

Christine — Sun, 22 Jan 2017 00:31:15 +0000

Hi Kate,
Thank you for all of your information on SIBO- so very helpful and a great resource! I’ve had some trouble finding GI docs in my area that are well-versed in SIBO. I’ve been struggling for 4+ years now and have had a difficult time figuring out WHY it keeps returning. Do you have a list of GI doctors in your area/on the East coast that you recommend? Would be very much appreciated!

By: katescarlata

katescarlata — Fri, 30 Dec 2016 01:04:01 +0000

In reply to Beth. I have never used an unflavored elemental formula. Sorry!

By: Beth

Beth — Tue, 27 Dec 2016 17:57:48 +0000

Hi Kate, I enjoyed this post, so informative and practical. I was wondering if you have used unflavored elemental formulas, and if so, have a favorite low FODMAP flavoring for this. Thanks again.

By: katescarlata

katescarlata — Wed, 14 Dec 2016 20:57:00 +0000

In reply to Megan.

Hi Megan, there is a definitely an overlap btw eating disorders and GI distress, I wrote an article geared toward dietitians on this topic: http://www.todaysdietitian.com/newarchives/100614p14.shtml
Eating disorders can be life threatening–so gear your therapies toward recovery first. Work with your health professional to provide a meal plan that works for both disorders, as possible. It is possible that you could eat multiple times/day–but with spacing (3 hour spacing) rather than grazing.

By: Ashley

Ashley — Wed, 14 Dec 2016 02:18:22 +0000

In reply to Megan.

Megan,

I am in the same boat as you. Just wanted to let you know that you are not alone. And to be honest, it’s refreshing to know I’m not the only one either. I was diagnosed with SIBO around 5 years ago and because of the SIBO and IBS, I eventually developed an eating disorder. Some of it was because of fear of eating foods that would “harm” me, but then it turned into something much worse. I lost 40 pounds and I’ve been working on my recovery ever since (for the last 5 to 6 years now). It’s been hard journey, especially with gaining weight. Anyways, just wanted to say I feel for you.

By: Megan

Megan — Tue, 13 Dec 2016 17:59:23 +0000

Hi Kate,
Thanks for another informative post! I have a couple questions for you… Do you think eating disorders could be a cause of SIBO? I had SIBO and disordered eating. I am eating much more now, but I am still afraid that the SIBO will come back. I am not following low FODMAP because I don’t want to restrict any foods right now. However, I am still adamant about meal spacing because I feel like I am still at risk for developing SIBO again. I just wasn’t sure if this was really necessary if I am able to remove the main cause of the SIBO (reduced motility from the eating disorder). Also, many eating disorder recovery plans recommend eating often, which is the opposite of this. I’m just a little confused as to what would be best to do right now.
Sorry for the long question!

By: Lauren Renlund RD

Lauren Renlund RD — Wed, 07 Dec 2016 17:17:39 +0000

Thank you for such an informative post Kate! I learned a lot!

By: katescarlata

katescarlata — Wed, 07 Dec 2016 12:00:57 +0000

In reply to Denise. Non calorie beverages should not effect the cleansing wave cycle. I tend to recommend 3 hours in btw meals--more if that works for patients.