Hi Becca, most of my patients do best with tender leaf lettuce or baby greens: arugula, butter lettuce, baby spinach, baby romaine.

Hi Deborah, not sure. Cellulose is an insoluble and non fermenting fiber–naturally found in plants. I believe you are talking about carboxymethylcellulose that is linked with gut inflammation–and it is derived from the cellulose in plants–from what I understand.

Yes, this recipe would not be the best for gastroparesis patients. But, I would check out Crystal Saltrelli’s site to get some ideas: http://livingwithgastroparesis.com/personal-update-normal-gastric-emptying/

I don’t think I do have a guacomole recipe—up on the blog. I just mash one ripe avocado with 1-2 teaspoons lime juice, a few red pepper flakes, and a drizzle of garlic infused oil (1 teaspoon) and one chopped and deseeded, medium size tomato, salt to taste. I would limit to 1/4 cup. Adding the tomato lets you consume a little more as you will getting a little less avocado in every bite!