Comments on: The Joy of Low FODMAP Label Reading https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/ Kate Scarlata RD Thu, 24 Mar 2016 17:27:15 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1561108 Thu, 24 Mar 2016 17:27:15 +0000 https://blog.katescarlata.com/?p=9172#comment-1561108 In reply to Julie T.

Glad to hear that Julie!

]]> By: Julie T https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1561074 Tue, 22 Mar 2016 18:20:12 +0000 https://blog.katescarlata.com/?p=9172#comment-1561074 Kate,
I am new to the low FODMAP diet, and your blog has been extremely helpful! Every time I have questions I always look to your blog and find the answers that I need. Thank you!

]]> By: FODMAP Friendly https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1561011 Wed, 16 Mar 2016 23:31:45 +0000 https://blog.katescarlata.com/?p=9172#comment-1561011 Hi everyone!

In case you aren’t aware, the FODMAP Friendly Certification Program is the only registered program worldwide, for the testing and verification of FODMAP levels in food products. Our FODMAP Friendly approved logo can be found on packaged foods across Australian shelves, and we are now in the process of testing and certifying US, UK and European foods too!
We’ve made shopping for foods low in FODMAPs easier, as consumers can just look for our green, round logo on products that have been independently laboratory tested.
There is also an official FODMAP Friendly App, which Kate has written about before.
Feel free to contact us with any questions!

]]> By: Junie https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1561001 Wed, 16 Mar 2016 13:07:38 +0000 https://blog.katescarlata.com/?p=9172#comment-1561001 In reply to Kate.

Thanks Kate

Junie

]]> By: Junie https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1561000 Wed, 16 Mar 2016 13:06:52 +0000 https://blog.katescarlata.com/?p=9172#comment-1561000 In reply to Melissa.

Hi Melissa

It would be great for the UK too

Good luck

Junie

]]> By: Melissa https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1560999 Wed, 16 Mar 2016 12:07:52 +0000 https://blog.katescarlata.com/?p=9172#comment-1560999 Thank you. I am starting my elimination phase in a few weeks (probably after Easter) and I am finding it difficult to find FODMAP-friendly brands in the stores (I am in the US – Wegmans shopper) and I end up second-guessing what I am buying. I wish there was an extensive database of FODMAP-friendly products for the US.

]]> By: Kate https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1560998 Wed, 16 Mar 2016 11:41:06 +0000 https://blog.katescarlata.com/?p=9172#comment-1560998 In reply to Junie.

This post has a handout for low fodmap smoothie suggestions/ ingredients https://blog.katescarlata.com/2015/12/15/nourishing-smoothies-smoothie-bowls/

]]> By: Junie https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1560997 Wed, 16 Mar 2016 11:07:18 +0000 https://blog.katescarlata.com/?p=9172#comment-1560997 Hi Kate
Wish I could get a full list of ingredients to avoid, just starting Fodmap, finding it difficult to shop, I am also a vegetarian and I can not eat tofu.

Also I have a Nutribullet, do you know where I can get low Fodmap recipes for it please.

Thanks so much
Junie

]]> By: Linda https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1560994 Tue, 15 Mar 2016 19:16:33 +0000 https://blog.katescarlata.com/?p=9172#comment-1560994 Thank you Kate for sending this information; it helps a lot! I do have one question about the term “from fruit juice concentrate, versus “fruit juice concentrate. I thought I saw where we should only use “from fruit concentrate.” Is that correct?

Thank you, Linda

]]> By: Elisabeth https://blog.katescarlata.com/2016/03/15/low-fodmap-label-reading/#comment-1560993 Tue, 15 Mar 2016 18:17:55 +0000 https://blog.katescarlata.com/?p=9172#comment-1560993 I really appreciate your blog. My five-year-old daughter was recently put on a low FODMAP diet to see if it will help her functional abdominal pain, although I suppose we’re really not fully on the diet yet as he doesn’t want to take us off of gluten until after we’ve tested for Celiac. The doctor gave us very little guidance. Your website has been very helpful while we look for a local dietitian. Thank you, again.

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