Comments on: Low FODMAP Berry Crumb Cake https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/ Kate Scarlata RD Wed, 16 Nov 2016 01:22:18 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560775 Wed, 09 Mar 2016 23:15:02 +0000 https://blog.katescarlata.com/?p=9143#comment-1560775 In reply to Megan King.

Buttermilk might have less lactose than traditional milk due to active cultures—but it is not lactose free.

]]> By: katescarlata https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560773 Wed, 09 Mar 2016 23:13:51 +0000 https://blog.katescarlata.com/?p=9143#comment-1560773 In reply to Brianne Geller.

Trader Joe’s carries a great gluten free flour blend that appears low FODMAP to me–in a pink package—my local store carries it regularly. But most large grocery chains have Bob’s Red Mill Gluten free 1 to 1 baking flour. Not all Bob’s Red Mill gluten free products are low FODMAP (some contain bean or soy flours) but some work!

]]> By: Brianne Geller https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560768 Tue, 08 Mar 2016 20:35:01 +0000 https://blog.katescarlata.com/?p=9143#comment-1560768 Hi Kate, thanks for sharing what seems like such a yummy recipe. One question for you! Where do you suggest is the best place to get low FODMAP flour? I’ve been having a hard time finding GF flour at Trader Joe’s or Stop and Shop. Thanks, and enjoy Vermont!

]]> By: Megan King https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560766 Tue, 08 Mar 2016 15:46:40 +0000 https://blog.katescarlata.com/?p=9143#comment-1560766 Is buttermilk high FODMAP then?

]]> By: katescarlata https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560765 Tue, 08 Mar 2016 14:21:11 +0000 https://blog.katescarlata.com/?p=9143#comment-1560765 In reply to Esther.

Thanks for catching my error, Esther. The milk should be lactose free milk. The vinegar can be white or lemon juice. This will not change the lactose content but rather make the milk a different consistency and a bit more tart–which somehow makes the recipe a bit richer in flavor.

]]> By: Esther https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560763 Tue, 08 Mar 2016 14:03:37 +0000 https://blog.katescarlata.com/?p=9143#comment-1560763 Kate .. Have a super great weekend !
Depending on where you are in Vermont you may want to consider stopping into the King Arthur Flour Store if you have never been .. Lots of interesting kitchen stuff including various gluten free options ..
http://www.kingarthurflour.com
This berry crumb cakes looks wonderful .. ! Thank you !
Am wondering what type of vinegar used to remove lactose ?
Do you think it would be suitable for those with dairy intolerance ?
Great travels Kate !

]]> By: katescarlata https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560761 Tue, 08 Mar 2016 13:33:59 +0000 https://blog.katescarlata.com/?p=9143#comment-1560761 In reply to Mary.

The boxed coconut milk has been tested and is high FODMAP. Not sure the coconut milk would create ‘buttermilk’. I might just add the canned coconut milk as is–and see how the recipe works out!

]]> By: Mary https://blog.katescarlata.com/2016/03/08/low-fodmap-berry-crumb-cake/#comment-1560760 Tue, 08 Mar 2016 13:21:13 +0000 https://blog.katescarlata.com/?p=9143#comment-1560760 This sounds delicious! Thank you for sharing this and everything you generously share with us. Do you think I could add lemon or vinegar to coconut milk to make buttermilk? The boxed shelf coconut milk or canned? Thank you:)

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