Comments on: Be Mine Berry Pop https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/ Kate Scarlata RD Sat, 13 Feb 2016 15:46:19 +0000 hourly 1 By: Joyce @ The Hungry Caterpillar https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560467 Sat, 13 Feb 2016 15:46:19 +0000 https://blog.katescarlata.com/?p=9047#comment-1560467 Oh my goodness! I literally had no idea that there was a booklet. All this time I’ve been relying on Google, since my phone is a relic of 2005 or something like that. Thank you so much, Kate! Your blog keeps me sane!

]]> By: katescarlata https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560444 Thu, 11 Feb 2016 12:23:09 +0000 https://blog.katescarlata.com/?p=9047#comment-1560444 In reply to Tarenn.

Tarenn, the Monash team has a low FODMAP booklet for purchase that contains the app info. Check out info here: http://www.med.monash.edu/cecs/gastro/fodmap/

]]> By: Tarenn https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560438 Tue, 09 Feb 2016 21:47:50 +0000 https://blog.katescarlata.com/?p=9047#comment-1560438 Hello
Is there a way to access this monosh information app on all the rated foods if I don’t have a phone?? Do they offer the program on the home based desk top computer? If not, why not?! This is so frustration 🙁

]]> By: katescarlata https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560436 Tue, 09 Feb 2016 17:17:19 +0000 https://blog.katescarlata.com/?p=9047#comment-1560436 In reply to Debbie Miles.

Great…you will find the app to be a great resource–and up to date! Best to you and your daughter!

]]> By: Debbie Miles https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560435 Tue, 09 Feb 2016 17:15:28 +0000 https://blog.katescarlata.com/?p=9047#comment-1560435 In reply to katescarlata.

Well, it looks like we will be making chocolate dipped strawberries this week! Thank you!! I just downloaded the Monash University low FODMAP app…I look forward to checking out later and the assistance it will give us to help my daughter 🙂

]]> By: katescarlata https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560433 Tue, 09 Feb 2016 16:39:12 +0000 https://blog.katescarlata.com/?p=9047#comment-1560433 In reply to Debbie Miles.

Hi Debbie,
I appreciate your confusion…the low FODMAP diet is confusing! The Monash Team tested both dark chocolate (semi-sweet is considered dark) and brown sugar and they measured low FODMAP. Do you have a smart phone? If so, I would encourage you to download the Monash University low FODMAP diet app. By all means, none of us should be downing copious amounts of sugar and treats….but for special occasions and in limited amounts–using brown sugar and semi-sweet chocolate morsels is a nice treat and low FODMAP. 🙂

]]> By: Debbie Miles https://blog.katescarlata.com/2016/02/09/be-mine-berry-pop/#comment-1560432 Tue, 09 Feb 2016 16:21:59 +0000 https://blog.katescarlata.com/?p=9047#comment-1560432 These look amazing! But why is semi-sweet chocolate OK on a low FODMAP diet? And why is brown sugar OK too? I see it in all of your recipes. Isn’t brown sugar just white sugar mixed with molasses? Thank you for this blog. My daughter has ulcerative colitis and being ill and losing 10 pounds was recently diagnosed with SIBO. This is such a struggle and we appreciate your blog!

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