Comments on: Rice and the Low FODMAP Diet https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/ Kate Scarlata RD Thu, 19 May 2016 12:37:54 +0000 hourly 1 By: Rice and the Low FODMAP Diet – Carefree Chef https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1561386 Wed, 11 May 2016 05:10:31 +0000 https://blog.katescarlata.com/?p=9054#comment-1561386 […] Photos and article by: Kate Scarlata […]

]]> By: Involtini di pak choi ripieni di riso jasmine e gamberi allo zenzero | Polvere di Vaniglia https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1561017 Thu, 17 Mar 2016 09:52:07 +0000 https://blog.katescarlata.com/?p=9054#comment-1561017 […] considerato uno tra i più digeribili. Tutti i tipi di riso infatti sono low FODMAP, ma non tutti contengono gli stessi tipi di amido nelle medesime proporzioni. Alcuni ad esempio contengono una quantità superiore di amilosio, più difficile da digerire, […]

]]> By: katescarlata https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560443 Thu, 11 Feb 2016 12:21:59 +0000 https://blog.katescarlata.com/?p=9054#comment-1560443 In reply to Trine.

Thanks for sharing the tip!

]]> By: Trine https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560441 Thu, 11 Feb 2016 08:58:20 +0000 https://blog.katescarlata.com/?p=9054#comment-1560441 This was very informative. Thank you 🙂
I make my own flour from rice in a coffee grinder. It’s so cheap and easy 🙂
I suppose it’s low fodmap bacause I don’t add anything. I don’t have any reactions to it.

– Trine

]]> By: katescarlata https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560437 Tue, 09 Feb 2016 17:18:48 +0000 https://blog.katescarlata.com/?p=9054#comment-1560437 In reply to Joseph Coen.

I know Joseph!! It is very counterintuitive!….Drives me crazy, really. I think commercial almond milk is low FODMAP b/c it barely contains almonds. Canned coconut milk has been tested and is low FODMAP —but the boxed commercial coconut milk is high. Go figure! I think it will vary though brand to brand!

]]> By: Joseph Coen https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560434 Tue, 09 Feb 2016 17:01:25 +0000 https://blog.katescarlata.com/?p=9054#comment-1560434 Wow! Not only is the info about rice counterintuitive, but so is the info about low fodmap types of milk. I would have thought that almond milk would be high fodmap and rice milk low. What about Coconut milk? Has that been tested?

]]> By: katescarlata https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560415 Fri, 05 Feb 2016 11:42:27 +0000 https://blog.katescarlata.com/?p=9054#comment-1560415 In reply to Fran McL.

Sounds like maybe a good GERD post would be a good idea! Thanks for asking!

]]> By: Fran McL https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560410 Thu, 04 Feb 2016 01:18:42 +0000 https://blog.katescarlata.com/?p=9054#comment-1560410 This is very useful…glad that I can now try Bob’s Red Mill 1 to 1 flour; I already use King Arthur m-p gf free flour; make some great muffins with that! I make pumpkin-banana muffins and have 1 each day. I also have GERD, will you be doing an article soon on a Low-Fodmap/Gerd diet and menus?

]]> By: Joyce https://blog.katescarlata.com/2016/02/02/rice-and-the-low-fodmap-diet/#comment-1560405 Wed, 03 Feb 2016 19:33:48 +0000 https://blog.katescarlata.com/?p=9054#comment-1560405 My goodness all this is confusing! I thought rice was supposed to be one of the safest foods–thanks for trying to explain this stuff.

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