Comments on: 1 Minute Oatmeal Bread https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/ Kate Scarlata RD Thu, 04 Jun 2015 00:48:23 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1558619 Thu, 04 Jun 2015 00:48:23 +0000 https://blog.katescarlata.com/?p=7745#comment-1558619 In reply to Emily.

Oh…sounds great!! Thanks for sharing Emily!

]]> By: Emily https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1558618 Wed, 03 Jun 2015 18:35:53 +0000 https://blog.katescarlata.com/?p=7745#comment-1558618 Thank you for this recipe! I have also experimented with a savory version, which turned out fantastic! I swapped salt for the vanilla, parsley for the cinnamon, and left out the maple syrup. I also used 1.5 tbsp nutritional yeast (FODMAP status unknown, but I tolerate it just fine) instead of the rice flour. I made a depression in the center of my “bread” before microwaving and put the reserved egg yolk in it. After microwaving, the yolk was still soft enough to spread on top of the bread — delicious!!

]]> By: Oatmeal Bread. FODMAP style! | Confessions of a Substitute Teacher https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557911 Mon, 30 Mar 2015 20:19:57 +0000 https://blog.katescarlata.com/?p=7745#comment-1557911 […] first thing I made was this 1 minute oatmeal bread. (Please be advised that this takes more than 1 minute to put together, but it’s called 1 […]

]]> By: katescarlata https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557836 Thu, 19 Mar 2015 14:01:46 +0000 https://blog.katescarlata.com/?p=7745#comment-1557836 In reply to Mellie.

Mellie–oats regular or gluten free have fructans and GOS -so should be limited to 1/4 cup dry (1/2 cup cooked) per sitting.

]]> By: Mellie https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557831 Wed, 18 Mar 2015 20:44:40 +0000 https://blog.katescarlata.com/?p=7745#comment-1557831 You mentioned a 1/4c limit on the oats. To be sure, are oats considered a “limited” food, like almonds and grapes? Or is a limit set if the oats aren’t certified gluten-free?

I recently started eating oats again and I’m having some symptoms. I’m eating 1/2c at each time. So I’m trying to sort out the symptoms.

This recipe looks great, thanks!

]]> By: katescarlata https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557782 Mon, 16 Mar 2015 00:17:16 +0000 https://blog.katescarlata.com/?p=7745#comment-1557782 In reply to Karen Lippman.

Yay!

]]> By: Karen Lippman https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557769 Sun, 15 Mar 2015 16:08:01 +0000 https://blog.katescarlata.com/?p=7745#comment-1557769 Made it for my entire family today-even those that are not on the diet. Everyone loved it! Thanks!

]]> By: Kathy https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557762 Sun, 15 Mar 2015 14:42:47 +0000 https://blog.katescarlata.com/?p=7745#comment-1557762 Looks great, going to give this a go. Thanks

]]> By: katescarlata https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557752 Sun, 15 Mar 2015 13:16:30 +0000 https://blog.katescarlata.com/?p=7745#comment-1557752 In reply to Bonnie.

Ideally–it would be about 3 hours between eating the same food again. So you could have oatmeal for breakfast, lunch and dinner….but this would not be desirable–as variety in the diet is important—but just to give you an idea.

]]> By: Bonnie https://blog.katescarlata.com/2015/03/08/1-minute-oatmeal-bread/#comment-1557747 Sun, 15 Mar 2015 00:58:16 +0000 https://blog.katescarlata.com/?p=7745#comment-1557747 I made these for breakfast two days in a row. They are very good! I may make a bunch and freeze them. What I don’t understand is the portion limits. If I eat one for breakfast, does that mean I cannot have any more oatmeal that day? And what about chocolate chips. If I were to throw’s 2 tablespoons of chocolate chips in there, does that mean I cannot have 2 tablespoons of chocolate chips later in the afternoon? Do you know when I’m trying to ask? I just don’t know how long I have to wait before eating the same food again. Thank you so much.

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