Comments on: Low FODMAP Cookbook Give-A-Way! https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/ Kate Scarlata RD Tue, 02 Sep 2014 08:15:42 +0000 hourly 1 By: Claire K-P https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-681797 Tue, 02 Sep 2014 08:15:42 +0000 https://blog.katescarlata.com/?p=6992#comment-681797 FODMAPs suddenly make me understand my body after 50 years of struggle.

]]> By: Annemarie https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-680255 Mon, 01 Sep 2014 17:00:14 +0000 https://blog.katescarlata.com/?p=6992#comment-680255 Hi, I would love a copy of your book! I was diagnosed with Crohn’s disease this year and recently just come out of hospital after a flare up. I’m astonished by what the dieticians are suggesting I eat to put on weight as I know my body can’t tolerate those foods. Processed food and cakes as well as sugary fizzy drinks it what they recommend! My sisters friend also has crohns and is treated at another hospital. There they talk about fodmap diet but not at my hospital. I’ve been researching fodmaps all afternoon and I came across your sure which has been simple and informative. Would love a receipe book to get me started and get my interest back in food. I use to love to cook but as my crohns got worse my diet became limited and then I found I stuck to safe foods which are not nutritionally great. I want to get back to my old self and cook for my family and friends again. Thanks

]]> By: tonya appling https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-678717 Mon, 01 Sep 2014 03:31:14 +0000 https://blog.katescarlata.com/?p=6992#comment-678717 Just now starting this diet and need all the help and recipes I can get together for my family

]]> By: Katharyn https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-675556 Sat, 30 Aug 2014 17:01:33 +0000 https://blog.katescarlata.com/?p=6992#comment-675556 I have this cookbook and am excited to try some of the recipes, but I noticed that soy flour is used in many of the baked goods. My understanding was that soy flour was high in FODMAPs. I know I definitely have had issues with it. It’s easy enough to substitute, but it’s something to keep in mind as people are making the recipes in this book.

]]> By: Adrienne https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-673852 Sat, 30 Aug 2014 00:25:05 +0000 https://blog.katescarlata.com/?p=6992#comment-673852 I’m just starting the low FODMAP diet and am very hopeful this can help me with GERD. I love your website, so much great info & recipes! Thank you for making it so accessible.

]]> By: Debby https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-673134 Fri, 29 Aug 2014 18:35:24 +0000 https://blog.katescarlata.com/?p=6992#comment-673134 Just found your terrific site today and I’m thrilled. So happy to be a new subscriber. The information and the support here is just what I’ve been looking for. I’d love to win the cookbook.

]]> By: Barbara Perenic https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-668805 Thu, 28 Aug 2014 03:37:17 +0000 https://blog.katescarlata.com/?p=6992#comment-668805 Great book, I highly recommend it.

]]> By: katescarlata https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-665156 Tue, 26 Aug 2014 22:22:09 +0000 https://blog.katescarlata.com/?p=6992#comment-665156 In reply to Pat Endicott.

Give-a-ways might be applicable to countries outside of the US–depends on whether the publishing house is open to sending overseas. I have sent my give-a-ways out of this country. Sometimes if it makes sense to me and is NOT over the top expensive–then I will send it!

]]> By: megan Smith https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-665014 Tue, 26 Aug 2014 21:01:14 +0000 https://blog.katescarlata.com/?p=6992#comment-665014 This cook book is just what I was looking for. I have been battling with this diet for months. I’m glad I found your site!

]]> By: Elizabeth https://blog.katescarlata.com/2014/08/21/low-fodmap-cookbook-give-way/#comment-664872 Tue, 26 Aug 2014 19:47:45 +0000 https://blog.katescarlata.com/?p=6992#comment-664872 We have just discovered the low fodmap diet in our house, my husband has serious tummy issues and we’d already taken him off dairy & gluten, but he was still suffering. So we are slowly working through the low fodmap diet & working out what is ok and not ok for him through the Internet & trial & error. Having a recipe book that is specifically set up for this would be a blessing beyond measure right now, as I feel quite overwhelmed by it all.

]]>