Comments on: Red, White and Blue Yogurt Pops https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/ Kate Scarlata RD Sat, 15 Aug 2015 19:13:14 +0000 hourly 1 By: BethB https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-539836 Fri, 04 Jul 2014 18:30:26 +0000 https://blog.katescarlata.com/?p=6836#comment-539836 What a terrific – and pretty – summer treat. Thank you! Now if only there was a FODMAPs free ice cream cone to put this in…

]]> By: katescarlata https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-537177 Thu, 03 Jul 2014 12:25:09 +0000 https://blog.katescarlata.com/?p=6836#comment-537177 In reply to Chris Merlo.

Yes, Chris, most definitely. You can also blend the fruits with the yogurt and add them to paper cups and freeze them. Get creative. Lot’s of fun treats can be made with lactose free yogurt and low FODMAP fruits!

]]> By: Chris Merlo https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-535756 Wed, 02 Jul 2014 22:31:36 +0000 https://blog.katescarlata.com/?p=6836#comment-535756 Love this…do you think you could freeze the mixture and scoop and serve for those of us who don’t have pop molds? Always looking for a sweet treat to enjoy after a meal. Happy 4th Kate!

]]> By: katescarlata https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-531540 Mon, 30 Jun 2014 23:54:43 +0000 https://blog.katescarlata.com/?p=6836#comment-531540 In reply to Kate & Maddie.

Kate and Maddie…I was hoping you saw this post! I thought you might like these pops. Happy Fourth to you both! 🙂

]]> By: Kate & Maddie https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-531487 Mon, 30 Jun 2014 22:43:57 +0000 https://blog.katescarlata.com/?p=6836#comment-531487 Madeleine and I were thrilled to see this post! The Green Valley vanilla yogurt (plain and with granola, in smoothies, etc.) has been a HUGE hit here and I’m sure these pops will be great, too. Thank you VERY much! Happy Fourth!

]]> By: katescarlata https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-531468 Mon, 30 Jun 2014 22:26:22 +0000 https://blog.katescarlata.com/?p=6836#comment-531468 In reply to ronney.

You can use fresh garlic in oil to infuse flavor and then remove garlic b/4 consumption. Fructans are water-soluble fibers so won’t leach into the oil when you cook it. For the elimination phase of the diet–we recommend avoiding event the small amounts of onion in broth.

]]> By: ronney https://blog.katescarlata.com/2014/06/30/red-white-blue-yogurt-pops/#comment-531313 Mon, 30 Jun 2014 19:32:14 +0000 https://blog.katescarlata.com/?p=6836#comment-531313 Thanks Kate for your creative recipes and helpful information. I always learn something new from your blog and readers’ questions.
I am following the low FODMAP diet. One problem I have is digesting fructans. I understand I can use garlic infused oil for cooking. Is this the same as using fresh garlic cloves (elephant garlic to be exact) in olive oil during cooking and just removing the cloves before eating?
Also, is a small amount of onion powder in Pacific Life chicken broth a problem?
Thanks for your help.

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