Susan, the 21 Day Tummy Cookbook has not officially been released BUT it is for sale NOW on Reader’s Digest site: 21daytummy.com

Hi Mary, my initial SIBO episode was back in 2003 and I was treated with the antibiotics for 7 days. That did the trick along with periodic probiotics for nearly 10 years! I was free of major symptoms until 2013 after antibiotics for another infection. This past time I needed 2 rounds of rifaximin to feel better. I have found that if I start getting sibo symptoms and pull back on FODMAPs and add a probiotic–I can abort a full blown SIBO event–but this is just my personal experience–not a research study …and since we are all individuals and have individual reasons for developing sibo–this approach may not work for someone else. Certainly avoiding antibiotics is a good thing…but avoiding antibiotics may not be possible in some SIBO cases.