Comments on: Carrot Cake Yogurt Parfait https://blog.katescarlata.com/2013/03/09/well-hello-maple-flakes-i-think-i-love-you/ Kate Scarlata RD Mon, 20 Jul 2015 23:28:49 +0000 hourly 1 By: Chobani https://blog.katescarlata.com/2013/03/09/well-hello-maple-flakes-i-think-i-love-you/#comment-61474 Thu, 14 Mar 2013 15:39:48 +0000 https://blog.katescarlata.com/?p=4842#comment-61474 Mmmmm this looks wonderful! You hit the nail right on the head…CHO is more than 95% lactose-free, due to our authentic straining process. Your tummy can rest easy. 🙂 Thanks for sharing this great creation!

Amy, @Chobani

]]> By: katescarlata https://blog.katescarlata.com/2013/03/09/well-hello-maple-flakes-i-think-i-love-you/#comment-61135 Wed, 13 Mar 2013 15:37:59 +0000 https://blog.katescarlata.com/?p=4842#comment-61135 In reply to jane.

Not a huge fan of protein drinks… too many ingredients to tease out–not sure why anyone would really need it?!
Vitamin supplement ingredients to avoid mannitol, sorbitol, fructose. Stevia without added FODMAP ingredients should be okay. Check label of the product you are considering….and regular table sugar is FODMAP friendly as is maple syrup–just keep portion reasonable…1 TB per sitting perhaps max. though tolerance is variable person to person.

]]> By: jane https://blog.katescarlata.com/2013/03/09/well-hello-maple-flakes-i-think-i-love-you/#comment-61109 Wed, 13 Mar 2013 12:31:31 +0000 https://blog.katescarlata.com/?p=4842#comment-61109 Do you know of a protein drink without fructose etc?

Also, what ingred. are in a one a day vitamin to look out for besides frucose,cornsyrup etc ?

Can you eat stevia or regular sugar ????? thanks

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