Comments on: Simply Delicious FODMAP-friendly Stuffed Eggplants

By: Cassie

Cassie — Wed, 04 Jun 2014 01:49:01 +0000

Thanks for the great recipe. I love this blog! I am also a dietitian and am experimenting with the low FODMAP diet for my own GI issues and I have to say, the elimination phase has been tough but effective! Your bolg has made it much easier! I’ve tried a few of your recipes and have modified a few to my own taste preferences. When I get patients on the Low FODMAP diet, this is one resource I’ll be referring them to!

By: katescarlata

katescarlata — Fri, 08 Mar 2013 19:58:39 +0000

In reply to Karen Zaorski.

Hi Karen!
Some of the portions have been modified–butternut squash dropped to <1/4 cup (almost why bother--serving size), kale was added, common cabbage was added. Figs were found to be high FODMAP. That's few of the more recent updates.

Kate

By: Karen Zaorski

Karen Zaorski — Fri, 08 Mar 2013 19:42:52 +0000

In reply to katescarlata. Okay. Only 1/4 cup of dry oatmeal. That's important for me to know since I eat it at least 5x's a wk. Any other new developments out of Monash Univ that we need to know about? Thanks Kate.

By: Grace

Grace — Wed, 27 Feb 2013 04:03:34 +0000

In reply to katescarlata. Thank you!

By: katescarlata

katescarlata — Wed, 27 Feb 2013 03:41:38 +0000

Grace-Yes, check out Colleen Webb–you can email her: ColleenWebbRD@gmail.com I believe she is right in NYC.

By: Grace

Grace — Wed, 27 Feb 2013 03:37:21 +0000

In reply to katescarlata. Hi Kate! Thanks so much for your reply. If it's not too much trouble, would you be able to recommend any professionals in the NYC, Manhattan area? Mainly because I don't have a car and being able to get around via subway or public transportation might be easier for me. Thanks again!

By: katescarlata

katescarlata — Sun, 24 Feb 2013 22:11:12 +0000

In reply to Grace.

So glad you stopped by my blog Grace! I would recommend Bonnie at BRG health. I believe she is in Long Island. http://brghealth.com I know there are other RDs near or in NYC so if you need other names–just let me know!

Best to you.
Kate

By: Grace

Grace — Sun, 24 Feb 2013 21:57:54 +0000

Hi Kate, firstly I want to say, AMAZING blog! Thank you for providing resources on FODMAPS. I was diagnosed with IBS in the summer of 2012 and after months and months of losing weight (and I had a small frame to begin with, so I feel way too skinny now 🙁 ), trial & error in the food I eat, I’m at a lost and I want to get back to the point where I’m not afraid to eat and I know what I can eat. This led me to look up a low FODMAPS diet, which I’m interested in trying out so I can be balanced nutritionally. I live in the NYC area and would love to know if you have any recommendations on registered dieticians or nutritionists well-versed on FODMAPS diet for IBS sufferers? Any help or insight would be so appreciated! 🙂 Thank you once again for all you’re doing for the affected community – it’s comforting to know I’m not alone in this 🙂

By: Lauren Adler Dear

Lauren Adler Dear — Sun, 24 Feb 2013 14:48:42 +0000

This looks fantastic! Yum!

By: katescarlata

katescarlata — Tue, 19 Feb 2013 21:48:03 +0000

In reply to Liz.

Liz–I just ordered a couple things from the maple folks at tonewoodmaple…..excited!!Thanks for sharing! 🙂