Comments on: Savory Stuffing: Gluten free and FODMAP friendly

By: Thanksgiving Tummy Tamer! « Well Balanced. Food. Life. Travel.

Thanksgiving Tummy Tamer! « Well Balanced. Food. Life. Travel. — Mon, 25 Nov 2013 00:09:27 +0000

[…] out my stuffing recipe here! Or maybe give Gillian’s stuffing a try–looks fairly low FODMAP to […]

By: Jac

Jac — Thu, 29 Nov 2012 03:41:25 +0000

Hello! This year I tried Whole Foods Gluten-free bakehouse stovetop stuffing… I added celery and chicken sausage and it was so good that everyone ditched the poor sad gluten filled stuffing sitting on the table.

By: katescarlata

katescarlata — Tue, 27 Nov 2012 22:38:39 +0000

In reply to Kathryn deNiverville. You can do the low FODMAP diet and minimize GMOs. Unfortunately there are many nuances in the food supply that we'd all be afraid to eat if we worried about everything, right. I just try to control what I can. I try to eat whole foods as my primary diet and limit processed foods. I choose organic corn products without GMOs. Soy and wheat are limited on the low FODMAP diet anyway.

By: Kathryn deNiverville

Kathryn deNiverville — Tue, 27 Nov 2012 18:36:01 +0000

I have followed many many different diets over the past 4 decades to find a way feel better. Just came back from a consultation with a leading edge pharmacist after doing a 28 day detox diet and was given the info on the FODMAP plan for IBS. Your contact info was on the handout. I can do this diet easily. My concern is the products on it that are known to be GMO such as corn, wheat, soy. What are you thoughts about these supposedly inflammation inducing grains? So many things to consider.

By: katescarlata

katescarlata — Wed, 21 Nov 2012 19:04:27 +0000

In reply to Kristin. I would say that your bread would equate to 1/2 the recipe.

By: Kristin

Kristin — Wed, 21 Nov 2012 17:45:48 +0000

Hello! I was just curious if you had an amount in cups of the bread that is needed? I have about 4 gluten free sandwich rolls I want to use up for a stuffing and am trying to equate…

Thanks!

By: Whole Food Focus Thanksgiving Preparations | Sensory Nutrition

Whole Food Focus Thanksgiving Preparations | Sensory Nutrition — Sat, 17 Nov 2012 21:21:46 +0000

[…] and Polyols which are known by the acronym FODMAPs, then Kate Scarlata has an option for Savory Stuffing: Gluten free and FODMAP friendly at her […]

By: katescarlata

katescarlata — Thu, 15 Nov 2012 10:52:04 +0000

Carol -those breads and cookies look great and gluten free…but unfortunately they use bean flours and soy flour in the bread so not low FODMAP. Perhaps some of their products will meet the low FODMAP diet guidelines too?!
It’s nice to see new gluten free options becoming available throughout the US…a move in the right direction!

By: Carol I-J

Carol I-J — Thu, 15 Nov 2012 04:47:10 +0000

There is a new source for Gluten-free breads in Dallas and now in Central Market in Texas called Local Oven. Check it out: http://www.Localoven.com