Comments on: Homemade Veggie and Pine Nut Pizza with Quinoa Crust https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/ Kate Scarlata RD Sat, 15 Aug 2015 21:47:01 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-16317 Wed, 08 Aug 2012 23:59:47 +0000 https://blog.katescarlata.com/?p=2110#comment-16317 In reply to Lesley.

Lesley, the link for the crust recipe was in the post–here it is! http://www.tastyeatsathome.com/2011/04/simple-quinoa-pizza-crust/ Enjoy!

]]> By: Lesley https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-16299 Wed, 08 Aug 2012 17:44:46 +0000 https://blog.katescarlata.com/?p=2110#comment-16299 Do you have a list of all the ingredient amounts for the pizza crust? How much water,oil,etc.goes into the batter, and what is the oven temp. and cooking time steps?

]]> By: katescarlata https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-7258 Sun, 19 Feb 2012 01:27:31 +0000 https://blog.katescarlata.com/?p=2110#comment-7258 In reply to Amy.

Try using my checklist: https://blog.katescarlata.com/fodmaps/fodmaps-checklist/

]]> By: Amy https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-7256 Sun, 19 Feb 2012 01:03:14 +0000 https://blog.katescarlata.com/?p=2110#comment-7256 In reply to katescarlata.

Is there a list that has all vegetables & fruits that can be eaten in the low FODMAPS diet? Everything on the internet seems so inconsistent.

]]> By: katescarlata https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-7253 Sun, 19 Feb 2012 00:16:58 +0000 https://blog.katescarlata.com/?p=2110#comment-7253 In reply to Amy.

Green peppers may have some polyols but red, orange, yellow appear low. Ripening can impact polyol content. Zucchini has been measured by Aussie researchers as low in FODMAPs.

]]> By: Amy https://blog.katescarlata.com/2012/02/15/homemade-veggie-and-pine-nut-pizza-with-quinoa-crust/#comment-7251 Sat, 18 Feb 2012 22:54:11 +0000 https://blog.katescarlata.com/?p=2110#comment-7251 I’m new to the whole low FODMAPS world, but I was under the impression that zucchini (and possibly bell peppers) contained low DP (degree of polymerization), were fructo-oligosaccharides, and therefore were not low FODMAPS?

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