Comments on: Pumpkin Pie Overnight Oats https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/ Kate Scarlata RD Mon, 21 Apr 2014 23:43:42 +0000 hourly 1 By: katescarlata https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-87338 Wed, 29 May 2013 10:42:33 +0000 https://blog.katescarlata.com/?p=1867#comment-87338 In reply to Kirsten.

Regular oats are okay on the low FODMAP diet but serving size cut off is 1/2 cup cooked.

]]> By: Kirsten https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-87310 Wed, 29 May 2013 08:09:22 +0000 https://blog.katescarlata.com/?p=1867#comment-87310 Hi! New to this fodmap business but so far have had excellent results after 15 years of suffering horrendous bloating and constipation! Can you tell me if the oats I use should be gluten free or can I use regular oats? Thanks!!!

]]> By: Pumpkin Pie Overnight Oats | stickyfriendsinlowplaces https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-19927 Sat, 13 Oct 2012 15:20:27 +0000 https://blog.katescarlata.com/?p=1867#comment-19927 […] I got this recipe from Kate Scarlata RD off her blog @ https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/. […]

]]> By: Amber F. https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6576 Sun, 29 Jan 2012 16:22:13 +0000 https://blog.katescarlata.com/?p=1867#comment-6576 I just have to say, your pumpkin pie oats put mine to shame (at least in the looks department!) I want to grab onto that spoon through my computer screen!

]]> By: Ashley https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6405 Wed, 25 Jan 2012 20:25:57 +0000 https://blog.katescarlata.com/?p=1867#comment-6405 Thanks Kate! I actually have my BS in dietetics but never went on to get my RD, could kick myself now! So, needless to say, I’m being stubborn trying to “figure it all out myself”. 😉 I did locate an RD in my area through Patsy Catsos’ website, but she told me all she does is follow Patsy’s book. I was hoping someone would offer more, since I can follow a book on my own. I love your website! And have your checklist posted on my fridge. 🙂

]]> By: katescarlata https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6404 Wed, 25 Jan 2012 20:11:20 +0000 https://blog.katescarlata.com/?p=1867#comment-6404 In reply to Ashley.

Ashley-
You should definitely do challenges so that you can determine which fodmaps bother YOU. Try to connect with a registered dietitian knowledgeable in the approach to help you re-challenge your diet properly. Brown rice and brown rice flour are low FODMAP but some of my clients are bothered by it.

Kate

]]> By: Ashley https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6400 Wed, 25 Jan 2012 19:05:48 +0000 https://blog.katescarlata.com/?p=1867#comment-6400 This sounds great! I have been on a very limited diet for about a year with gi issues, and believe my answer lies in Fodmaps. Cant decide if I should just add more low fodmap foods into my diet at once, and see how it goes, or if I should just do challenges. I just want to eat already! Whats the deal with brown rice and brown rice flour? Ive read conflicting statements as to whether its ok…

]]> By: katescarlata https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6015 Mon, 16 Jan 2012 17:23:39 +0000 https://blog.katescarlata.com/?p=1867#comment-6015 In reply to Kristen Chang.

Love the idea of adding cranberries. YUM!

]]> By: Kristen Chang https://blog.katescarlata.com/2012/01/14/pumpkin-pie-overnight-oats/#comment-6011 Mon, 16 Jan 2012 15:51:21 +0000 https://blog.katescarlata.com/?p=1867#comment-6011 I’ve been enjoying some steel cut oats with pumpkin and cranberries. This is a great variation on that— thanks!

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